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Flex Ed

Flex Ed

Everything you didn't learn in health class. Get the facts on period and reproductive health, common conditions, and all the weird and wonderful things that happen to your body throughout your menstrual cycle.

The Flex guide to endometriosis & how it affects your period
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The best supplements & OTC pain relievers for period cramps

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The Flex guide to endometriosis & how it affects your period
Reproductive Health + Resources

The Flex guide to endometriosis & how it affects your period
The link between vaginal pH balance and UTIs
Reproductive Health + Resources

The link between vaginal pH balance and UTIs
Vulva Anatomy: What is vulva mapping & why it’s worth trying
Reproductive Health + Resources

Vulva Anatomy: What is vulva mapping & why it’s worth trying
Itchy nipples before your period: What it means
Reproductive Health + Resources

Itchy nipples before your period: What it means
How to check your cervix
Reproductive Health + Resources

How to check your cervix
How to clean your vagina (spoiler alert: it’s self-cleaning)
Reproductive Health + Resources

How to clean your vagina (spoiler alert: it’s self-cleaning)
When to talk to your doctor about sore boobs
Reproductive Health + Resources

When to talk to your doctor about sore boobs
Is your vag depressed? All about vulvar pain AKA vulvodynia
Reproductive Health + Resources

Is your vag depressed? All about vulvar pain AKA vulvodynia
Period & health research updates: May 2021
Reproductive Health + Resources

Period & health research updates: May 2021
Period & health research updates: April 2021
Reproductive Health + Resources

Period & health research updates: April 2021
Pelvic Inflammatory Disease: Causes, symptoms & treatment
Reproductive Health + Resources

Pelvic Inflammatory Disease: Causes, symptoms & treatment
Pelvic floor physical therapy: Exercises to try at home
Reproductive Health + Resources

Pelvic floor physical therapy: Exercises to try at home
Hormonal migraines & period headaches: How to cope
Reproductive Health + Resources

Hormonal migraines & period headaches: How to cope
Period & health research updates: March 2021
Reproductive Health + Resources

Period & health research updates: March 2021
5 hormonal imbalance symptoms in people with uteruses
Reproductive Health + Resources

5 hormonal imbalance symptoms in people with uteruses
Is BV a sign of cheating? All about bacterial vaginosis
Reproductive Health + Resources

Is BV a sign of cheating? All about bacterial vaginosis
Period & health research updates: February 2021
Reproductive Health + Resources

Period & health research updates: February 2021
Cannabis? In your vagina? All about THC & CBD suppositories
Reproductive Health + Resources

Cannabis? In your vagina? All about THC & CBD suppositories
Vaginal odor: What is a vagina supposed to smell like?
Reproductive Health + Resources

Vaginal odor: What is a vagina supposed to smell like?
Spermicide, but better? Our honest review of Phexxi hormone-free birth control
Reproductive Health + Resources

Spermicide, but better? Our honest review of Phexxi hormone-free birth control
Up close & personal with: Your pelvic floor
Reproductive Health + Resources

Up close & personal with: Your pelvic floor
Period & health research updates: January 2021
Reproductive Health + Resources

Period & health research updates: January 2021
Vaginal pH balance: What it is & what affects it
Reproductive Health + Resources

Vaginal pH balance: What it is & what affects it
Guide to polycystic ovary syndrome (PCOS)
Reproductive Health + Resources

Guide to polycystic ovary syndrome (PCOS)
The cervix: An owner’s manual
Reproductive Health + Resources

The cervix: An owner’s manual
Period & health research updates: December 2020
Reproductive Health + Resources

Period & health research updates: December 2020
Period & health research updates: November 2020
Reproductive Health + Resources

Period & health research updates: November 2020
Tilted, slanted or tipped: What is a retroverted uterus?
Reproductive Health + Resources

Tilted, slanted or tipped: What is a retroverted uterus?
What’s a hymenectomy? & other hymen facts
Reproductive Health + Resources

What’s a hymenectomy? & other hymen facts
4 things to consider: The best underwear for your vagina
Reproductive Health + Resources

4 things to consider: The best underwear for your vagina
Period & health research updates: October 2020
Reproductive Health + Resources

Period & health research updates: October 2020
Vaginal changes: How your vagina changes over time
Reproductive Health + Resources

Vaginal changes: How your vagina changes over time
What is the vaginal fornix?
Reproductive Health + Resources

What is the vaginal fornix?
There’s no such thing as a normal vagina
Reproductive Health + Resources

There’s no such thing as a normal vagina
Vaginal discharge: Colors, consistency & Causes
Reproductive Health + Resources

Vaginal discharge: Colors, consistency & Causes
Vagina facts: 5 things everyone should know
Reproductive Health + Resources

Vagina facts: 5 things everyone should know
A bitter pill to swallow: The risks & side effects of hormonal birth control
Reproductive Health + Resources

A bitter pill to swallow: The risks & side effects of hormonal birth control
Pap smears: Everything you need to know
Reproductive Health + Resources

Pap smears: Everything you need to know
Why do my boobs hurt every month?
Reproductive Health + Resources

Why do my boobs hurt every month?
Understanding your fertility
Reproductive Health + Resources

Understanding your fertility
Uterine fibroids: Symptoms, diagnosis, and prevention
Reproductive Health + Resources

Uterine fibroids: Symptoms, diagnosis, and prevention
Urinary Tract Infections: 9 ways to stay ahead of UTIs
Reproductive Health + Resources

Urinary Tract Infections: 9 ways to stay ahead of UTIs
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Must Reads

The Flex guide to endometriosis & how it affects your period
The Flex guide to endometriosis & how it affects your period

/ Reproductive Health + Resources

The Flex guide to endometriosis & how it affects your period
Butt cramps on your period: Yes, it’s a thing
Butt cramps on your period: Yes, it’s a thing

/ Period Health

Butt cramps on your period: Yes, it’s a thing
How deep is a vagina?
How deep is a vagina?

/ Flex Ed

How deep is a vagina?
The best period products for every flow: 2024 explainer
The best period products for every flow: 2024 explainer

/ Flex Pro Tips

The best period products for every flow: 2024 explainer
PMS: How to deal with the symptoms, naturally
PMS: How to deal with the symptoms, naturally

/ Flex Pro Tips

PMS: How to deal with the symptoms, naturally
Ask an OB/GYN: What’s that lump inside my vagina?
Ask an OB/GYN: What’s that lump inside my vagina?

/ Period Health

Ask an OB/GYN: What’s that lump inside my vagina?
Flex | Sustainable Period Care

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