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Uterati

The inside scoop from real Flex users. No such thing as TMI, here: Master the Flex Disc and Flex Cup, learn our top-secret period hacks, and get real-world advice from the Flexperts.

Vulvar skin color changes? Here’s why it might happen

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Flex Foaming Cleanser & Biodegradable Wipes

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Vulvar skin color changes? Here’s why it might happen

Talk It Out

Vulvar skin color changes? Here’s why it might happen

How to unplug during the holidays & focus on what brings you joy

Talk It Out

How to unplug during the holidays & focus on what brings you joy

How to respond when someone calls you racist

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How to respond when someone calls you racist

Journey of accepting my period

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Journey of accepting my period

An ode to my pubic hair

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An ode to my pubic hair

Swimming with no strings attached

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Swimming with no strings attached

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Curious about Flex Disc?

Answer 7 quick questions to find out which Flex Disc pack is recommended for your flow.

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Must Reads

Vulvar skin color changes? Here’s why it might happen

/ Talk It Out

Vulvar skin color changes? Here’s why it might happen

Introducing Flex Reusable Disc

/ The New New

Introducing Flex Reusable Disc

How Keela joined Flex

/ Haus of Uterati

How Keela joined Flex

4 tips for managing your period on your wedding night

/ Advice + Life Things

4 tips for managing your period on your wedding night

How to unplug during the holidays & focus on what brings you joy

/ Talk It Out

How to unplug during the holidays & focus on what brings you joy

Flex CEO Lauren Schulte Wang on gratitude

/ Advice + Life Things

Flex CEO Lauren Schulte Wang on gratitude

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Sep 7

We've all heard about the pink tax, but did you know there are smart ways to cut period costs? 💰 Here are six savvy strategies to keep your budget in check:⁠
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1️⃣ Use your FSA/HSA.⁠
2️⃣ Buy in bulk.⁠
3️⃣ Go reusable.⁠
4️⃣ Switch to longer-lasting products.⁠
5️⃣ Buy direct online.⁠
6️⃣ Check with your favorite retailer for offerings or special discounts.⁠
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What's your favorite way to save? 💸🩸 ⁠
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#OnMyPeriod #PeriodSavings #BudgetFriendly"

Sep 6

Tired of battling cramps, bloating, mood swings, or fatigue during your period? We've got your back (and your taste buds) covered. Our PMS Eraser is the perfect companion throughout your menstrual cycle, not just on your period! ⁠
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Why fall in love with PMS Eraser?⁠
💖 Vitamin B6: Puffiness? Balanced body? Check!⁠
💖 Cranberry: The antioxidant champion that flushes out the 'ugh.'⁠
💖 Chasteberry: Your body and mind's best friend.⁠
💖 Dong Quai: Ancient remedy for cramps, embraced by Traditional Chinese Medicine.⁠
💖 Black Pepper Extract: Mood booster and energy kick!⁠
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👆 Ready to kiss PMS goodbye? Click the link in bio 😊🍓 ⁠
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#OnMyPeriod #PMSRelief #PeriodSupport #PMSGummies

Sep 5

If you're new to menstrual discs, we've got your back (and front). Flex Reusable Disc is the newbie's best friend. Besides 12-hour wear, cloud-like comfort, and the fact that it’s designed to reduce cramps, here are 2 more reasons this disc shines:⁠
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🤏 Insertion Notch: Our patented notch not only makes it easier to fold the disc, but it also creates a leading edge (a narrower point) for perfect placement during insertion. An easy, smooth, and comfy process.⁠
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💯 Non-slip Rim: During removal, the non-slip rim makes it super easy to grip and pull the disc out.⁠
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Whether you're a first-timer or a seasoned pro, our disc is here to make your period easier and more comfortable. ✨ ⁠

P.S. Did we mention it holds up to 6+ super tampons of blood? That’s 70mL! 😮
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#OnMyPeriod #PeriodTalk #MenstrualDisc #ReusableDisc101 #PeriodMadeEasy

Sep 4

Period truth 💩 ⁠
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#OnMyPeriod #PeriodPoop

Sep 3

Flex Disc and Plant+ Disc might be disposable, but they're still a greener choice! ⁠

✅ Creates 60% less waste*: One Flex Disc can replace 5+ super tampons or some pads throughout the day. ⁠
✅ Can last up to 12 hours: With fewer changes needed, less product gets tossed!
✅ Try our Plant+: The only plant-based menstrual disc made with sugarcane! It creates 71% less waste* and comes in compostable packaging. ⁠
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Choosing eco-friendly never felt so good! ♻️ ⁠Looking for a reusable option? Check out Flex Reusable Disc!

*Than traditional period products
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#OnMyPeriod #SustainablePeriods #LessWaste

Sep 2

Stay active with Flex Disc! 🏋️‍♀️⁠
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Whether you’re working out or running errands, our disc's 12-hour leak protection has got your back. The rim's ComfortSeal™ technology warms and forms to your body for a personal fit that keeps you comfy during exercise, sleep, sex and more. No more interruptions, just comfort. 💪🩸⁠
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Via @Nancylinchen⁠
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#OnMyPeriod #Period #exercise #activewear⁠
#womenshealth #menstrualcycle #periodpain

Aug 31

Find us at @walmart!! 🛒

Easy access to period comfort has never been so convenient. 🤍 #OnMyPeriod

Aug 30

Welcoming a new life also brings shifts in your body's natural rhythms. After childbirth, many women experience changes in their menstrual cycle. Hormonal adjustments, breastfeeding, and your body's recovery process can lead to variations in flow, length, and timing.⁠
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🤱 Hormonal Harmony: Breastfeeding can delay the return of your period due to elevated prolactin levels. Remember, this doesn't mean you can't get pregnant again!⁠
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⏰ Timing Tweaks: Your menstrual cycle might be irregular initially. Don't worry if your periods are different from what you're used to – it's part of the postpartum journey.⁠
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💧 Flow & Consistency: Postpartum periods can be lighter or heavier. The texture and consistency might also vary. It's all about your body finding its equilibrium.⁠
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🩸 Be Patient: It can take several months for your cycle to stabilize. If you're concerned about any drastic changes, consult your healthcare provider.⁠
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Your body's path after childbirth is unique and beautiful – embrace every phase and remember, you're not alone on this journey. What was your period experience after giving birth? ⁠
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#OnMyPeriod #PostpartumChanges #EmbraceYourBody

Aug 29

The joys of having a uterus 🫠⁠
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Via @sonographerfitmom⁠
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#ultrasound #obgyn #reproductivehealth

Aug 28

Bloom proudly 🤍⁠
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#OnMyPeriod #PeriodTalk #MyFlex

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