Visit Flex®
Flex Ed

Flex Ed

Everything you didn't learn in health class. Get the facts on period and reproductive health, menstrual products, common conditions, and all the weird and wonderful things that happen to your body throughout the stages of your menstrual cycle.

Mastering menstrual disc removal: How to remove Flex Disc like a pro
FEATURED

Ask an OB/GYN: Does the Covid vaccine affect the menstrual cycle?

READ MORE
Mastering menstrual disc removal: How to remove Flex Disc like a pro
Flex Pro Tips

Mastering menstrual disc removal: How to remove Flex Disc like a pro

Period leaks: Why they happen & how to deal
Flex Pro Tips

Period leaks: Why they happen & how to deal

How to clean your menstrual cup the right way
Flex Pro Tips

How to clean your menstrual cup the right way

10 surprising ways to use vaginal wipes
Flex Pro Tips

10 surprising ways to use vaginal wipes

How to pick the right period cup for YOU
Flex Pro Tips

How to pick the right period cup for YOU

Scared to try Flex Disc? Read this first
Flex Pro Tips

Scared to try Flex Disc? Read this first

How to use any brand of menstrual cup
Flex Pro Tips

How to use any brand of menstrual cup

7 tips & tricks for using your Flex Cup
Flex Pro Tips

7 tips & tricks for using your Flex Cup

How to use Flex Cup:<br data-src=
Flex Pro Tips

How to use Flex Cup:
A step-by-step guide

How to use Flex Disc: Insertion 101
Flex Pro Tips

How to use Flex Disc: Insertion 101

10 tips for your first time using Flex Disc
Flex Pro Tips

10 tips for your first time using Flex Disc

Why your menstrual cup is leaking & how to prevent leaks
Flex Pro Tips

Why your menstrual cup is leaking & how to prevent leaks

Pads vs. tampons vs. menstrual discs… oh my!
Flex Pro Tips

Pads vs. tampons vs. menstrual discs… oh my!

LOAD MORE
is_flex_for_you_icons
is_flex_for_you_icons
is_flex_for_you_icons
is_flex_for_you_icons
is_flex_for_you_icons
is_flex_for_you_icons
is_flex_for_you_image

Curious about Flex Disc?

Answer 7 quick questions to find out which Flex Disc pack is recommended for your flow.
TAKE THE QUIZ

Must Reads

What is spotting? Spotting vs. your period, explained
What is spotting? Spotting vs. your period, explained

/ Period Health

What is spotting? Spotting vs. your period, explained

Period & health research updates: May 2021
Period & health research updates: May 2021

/ Reproductive Health + Resources

Period & health research updates: May 2021

Why is my period blood brown? Period blood colors & what they could mean
Why is my period blood brown? Period blood colors & what they could mean

/ Period Health

Why is my period blood brown? Period blood colors & what they could mean

Mastering menstrual disc removal: How to remove Flex Disc like a pro
Mastering menstrual disc removal: How to remove Flex Disc like a pro

/ Flex Pro Tips

Mastering menstrual disc removal: How to remove Flex Disc like a pro

Period & health research updates: April 2021
Period & health research updates: April 2021

/ Reproductive Health + Resources

Period & health research updates: April 2021

What is Pelvic Inflammatory Disease (PID)? Causes, symptoms, & treatment
What is Pelvic Inflammatory Disease (PID)? Causes, symptoms, & treatment

/ Reproductive Health + Resources

What is Pelvic Inflammatory Disease (PID)? Causes, symptoms, & treatment

flex

Flex