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Flex Ed

Flex Ed

Everything you didn't learn in health class. Get the facts on period and reproductive health, common conditions, and all the weird and wonderful things that happen to your body throughout your menstrual cycle.

PMS: How to deal with the symptoms, naturally
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The best supplements & OTC pain relievers for period cramps

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PMS: How to deal with the symptoms, naturally
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PMS: How to deal with the symptoms, naturally
The best period products for every flow: 2023 explainer
Flex Pro Tips

The best period products for every flow: 2023 explainer
25 reasons why you should try a period disc
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25 reasons why you should try a period disc
Why Flex Disc “leaks” when you use the bathroom
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Why Flex Disc “leaks” when you use the bathroom
Mastering menstrual disc removal: How to remove Flex Disc like a pro
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Mastering menstrual disc removal: How to remove Flex Disc like a pro
Period leaks: Why they happen & how to deal
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Period leaks: Why they happen & how to deal
How to clean your menstrual cup the right way
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How to clean your menstrual cup the right way
10 surprising ways to use vaginal wipes
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10 surprising ways to use vaginal wipes
FSA & HSA explained (plus 10 unexpected things you can buy with them)
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FSA & HSA explained (plus 10 unexpected things you can buy with them)
How to pick the best menstrual cup for YOU
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How to pick the best menstrual cup for YOU
Scared to try Flex Disc? Read this first
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Scared to try Flex Disc? Read this first
How to use any brand of menstrual cup
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How to use any brand of menstrual cup
Menstrual discs vs. cups: What’s the difference?
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Menstrual discs vs. cups: What’s the difference?
7 tips & tricks for using your Flex Cup
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7 tips & tricks for using your Flex Cup
How to use Flex Cup:<br data-src=
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How to use Flex Cup:
A step-by-step guide
10 tips for your first time using Flex Disc
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10 tips for your first time using Flex Disc
How to talk about Flex Disc
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How to talk about Flex Disc
Why your menstrual cup is leaking & how to prevent leaks
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Why your menstrual cup is leaking & how to prevent leaks
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Must Reads

PMS: How to deal with the symptoms, naturally
PMS: How to deal with the symptoms, naturally

/ Flex Pro Tips

PMS: How to deal with the symptoms, naturally
The best period products for every flow: 2023 explainer
The best period products for every flow: 2023 explainer

/ Flex Pro Tips

The best period products for every flow: 2023 explainer
Butt cramps on your period: Yes, it’s a thing
Butt cramps on your period: Yes, it’s a thing

/ Period Health

Butt cramps on your period: Yes, it’s a thing
Ask an OB/GYN: What’s that lump inside my vagina?
Ask an OB/GYN: What’s that lump inside my vagina?

/ Period Health

Ask an OB/GYN: What’s that lump inside my vagina?
Your period: The fifth vital sign—here’s why
Your period: The fifth vital sign—here’s why

/ Period Health

Your period: The fifth vital sign—here’s why
The link between vaginal pH balance and UTIs
The link between vaginal pH balance and UTIs

/ Reproductive Health + Resources

The link between vaginal pH balance and UTIs
Flex | Sustainable Period Care

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