Visit Flex®
Flex Ed

Flex Ed

Everything you didn't learn in health class. Get the facts on period and reproductive health, common conditions, and all the weird and wonderful things that happen to your body throughout your menstrual cycle.

The best period products for every flow: 2023 explainer
FEATURED

The best supplements & OTC pain relievers for period cramps

READ MORE
The best period products for every flow: 2023 explainer
Flex Pro Tips

The best period products for every flow: 2023 explainer
25 reasons why you should try a period disc
Flex Pro Tips

25 reasons why you should try a period disc
Why Flex Disc “leaks” when you use the bathroom
Flex Pro Tips

Why Flex Disc “leaks” when you use the bathroom
Mastering menstrual disc removal: How to remove Flex Disc like a pro
Flex Pro Tips

Mastering menstrual disc removal: How to remove Flex Disc like a pro
Period leaks: Why they happen & how to deal
Flex Pro Tips

Period leaks: Why they happen & how to deal
How to clean your menstrual cup the right way
Flex Pro Tips

How to clean your menstrual cup the right way
10 surprising ways to use vaginal wipes
Flex Pro Tips

10 surprising ways to use vaginal wipes
FSA & HSA explained (plus 10 unexpected things you can buy with them)
Flex Pro Tips

FSA & HSA explained (plus 10 unexpected things you can buy with them)
How to pick the best menstrual cup for YOU
Flex Pro Tips

How to pick the best menstrual cup for YOU
Scared to try Flex Disc? Read this first
Flex Pro Tips

Scared to try Flex Disc? Read this first
Flex products are not made with BPA, PFOA, phthalates, or natural rubber latex
Flex Pro Tips

Flex products are not made with BPA, PFOA, phthalates, or natural rubber latex
How to use any brand of menstrual cup
Flex Pro Tips

How to use any brand of menstrual cup
Menstrual discs vs. cups: What’s the difference?
Flex Pro Tips

Menstrual discs vs. cups: What’s the difference?
7 tips & tricks for using your Flex Cup
Flex Pro Tips

7 tips & tricks for using your Flex Cup
How to use Flex Cup:<br data-src=
Flex Pro Tips

How to use Flex Cup:
A step-by-step guide
10 tips for your first time using Flex Disc
Flex Pro Tips

10 tips for your first time using Flex Disc
How to talk about Flex Disc
Flex Pro Tips

How to talk about Flex Disc
Why your menstrual cup is leaking & how to prevent leaks
Flex Pro Tips

Why your menstrual cup is leaking & how to prevent leaks
LOAD MORE
is_flex_for_you_icons
is_flex_for_you_icons
is_flex_for_you_icons
is_flex_for_you_icons
is_flex_for_you_icons
is_flex_for_you_icons
is_flex_for_you_image

Curious about Flex Disc?

Answer 7 quick questions to find out which Flex Disc pack is recommended for your flow.
TAKE THE QUIZ

Must Reads

The best period products for every flow: 2023 explainer
The best period products for every flow: 2023 explainer

/ Flex Pro Tips

The best period products for every flow: 2023 explainer
Butt cramps on your period: Yes, it’s a thing
Butt cramps on your period: Yes, it’s a thing

/ Period Health

Butt cramps on your period: Yes, it’s a thing
Ask an OB/GYN: What’s that lump inside my vagina?
Ask an OB/GYN: What’s that lump inside my vagina?

/ Period Health

Ask an OB/GYN: What’s that lump inside my vagina?
Your period: The fifth vital sign—here’s why
Your period: The fifth vital sign—here’s why

/ Period Health

Your period: The fifth vital sign—here’s why
The link between UTIs and vaginal pH balance
The link between UTIs and vaginal pH balance

/ Reproductive Health + Resources

The link between UTIs and vaginal pH balance
A gynecologist’s opinion on menstrual cups
A gynecologist’s opinion on menstrual cups

/ Ask a Doctor

A gynecologist’s opinion on menstrual cups

flex

1,269

Flex | Sustainable Period Care