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Flex Ed

Flex Ed

Everything you didn't learn in health class. Get the facts on period and reproductive health, common conditions, and all the weird and wonderful things that happen to your body throughout your menstrual cycle.

The Flex guide to endometriosis & how it affects your period
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How deep is a vagina?

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Butt cramps on your period: Yes, it’s a thing
Period Health

Butt cramps on your period: Yes, it’s a thing
Ask an OB/GYN: What’s that lump inside my vagina?
Period Health

Ask an OB/GYN: What’s that lump inside my vagina?
Your period: The fifth vital sign—here’s why
Period Health

Your period: The fifth vital sign—here’s why
How to track your period & what it can reveal about your health
Period Health

How to track your period & what it can reveal about your health
Ask an OB/GYN: Does the Covid vaccine affect the menstrual cycle?
Period Health

Ask an OB/GYN: Does the Covid vaccine affect the menstrual cycle?
Do tampons make period cramps worse?
Period Health

Do tampons make period cramps worse?
Period hacks: Our pro tips for a less annoying period
Period Health

Period hacks: Our pro tips for a less annoying period
The best supplements & OTC pain relievers for period cramps
Period Health

The best supplements & OTC pain relievers for period cramps
What is free bleeding, really?
Period Health

What is free bleeding, really?
Are organic cotton tampons better? The truth about organic tampons
Period Health

Are organic cotton tampons better? The truth about organic tampons
What is spotting? Spotting vs. period, explained
Period Health

What is spotting? Spotting vs. period, explained
Why is my period blood brown? All about period blood colors
Period Health

Why is my period blood brown? All about period blood colors
Can depression affect your period? The menstrual cycle & mental health
Period Health

Can depression affect your period? The menstrual cycle & mental health
What’s period syncing—and is it a real thing?
Period Health

What’s period syncing—and is it a real thing?
Why is my period late? 10 reasons why your period is late (not pregnant)
Period Health

Why is my period late? 10 reasons why your period is late (not pregnant)
Does Covid-19 affect the menstrual cycle?
Period Health

Does Covid-19 affect the menstrual cycle?
PMS vs. PMDD: What’s the difference?
Period Health

PMS vs. PMDD: What’s the difference?
First period after baby: What to expect
Period Health

First period after baby: What to expect
Period blood clots: How much is too much?
Period Health

Period blood clots: How much is too much?
Re: Your cycle #4: How long do periods last?
Period Health

Re: Your cycle #4: How long do periods last?
Period cramps: Why they happen & how to deal
Period Health

Period cramps: Why they happen & how to deal
Why is my period so heavy? All about menorrhagia
Period Health

Why is my period so heavy? All about menorrhagia
6 weird but effective ways to deal with your worst PMS symptoms
Period Health

6 weird but effective ways to deal with your worst PMS symptoms
Can you use a menstrual cup or disc with an IUD?
Period Health

Can you use a menstrual cup or disc with an IUD?
Breakthrough Bleeding: Here’s what you need to know
Period Health

Breakthrough Bleeding: Here’s what you need to know
How to make your period end faster: Is there a way?
Period Health

How to make your period end faster: Is there a way?
Period acne: What is hormonal acne & what to do about it
Period Health

Period acne: What is hormonal acne & what to do about it
Can stress affect your period?
Period Health

Can stress affect your period?
All about period poops: Why you poop so much on your period
Period Health

All about period poops: Why you poop so much on your period
The four phases of your menstrual cycle
Period Health

The four phases of your menstrual cycle
Crystals and how they can help with menstruation
Period Health

Crystals and how they can help with menstruation
Trans folks & periods
Period Health

Trans folks & periods
Periods & body dysmorphic disorder: How PMS impacts BDD
Period Health

Periods & body dysmorphic disorder: How PMS impacts BDD
Bust the bloat: All about period bloating
Period Health

Bust the bloat: All about period bloating
How to manage your period when you’re sick or during an emergency
Period Health

How to manage your period when you’re sick or during an emergency
Can you go swimming on your period? Here’s the verdict
Period Health

Can you go swimming on your period? Here’s the verdict
5 myths about working out on your period
Period Health

5 myths about working out on your period
Toxic Shock Syndrome (TSS), explained
Period Health

Toxic Shock Syndrome (TSS), explained
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Must Reads

The Flex guide to endometriosis & how it affects your period
The Flex guide to endometriosis & how it affects your period

/ Reproductive Health + Resources

The Flex guide to endometriosis & how it affects your period
Butt cramps on your period: Yes, it’s a thing
Butt cramps on your period: Yes, it’s a thing

/ Period Health

Butt cramps on your period: Yes, it’s a thing
The best period products for every flow: 2024 explainer
The best period products for every flow: 2024 explainer

/ Flex Pro Tips

The best period products for every flow: 2024 explainer
PMS: How to deal with the symptoms, naturally
PMS: How to deal with the symptoms, naturally

/ Flex Pro Tips

PMS: How to deal with the symptoms, naturally
Ask an OB/GYN: What’s that lump inside my vagina?
Ask an OB/GYN: What’s that lump inside my vagina?

/ Period Health

Ask an OB/GYN: What’s that lump inside my vagina?
Your period: The fifth vital sign—here’s why
Your period: The fifth vital sign—here’s why

/ Period Health

Your period: The fifth vital sign—here’s why
Flex | Sustainable Period Care

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