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Uterati

The inside scoop from real Flex users. No such thing as TMI, here: Master the Flex Disc and Flex Cup, learn our top-secret period hacks, and get real-world advice from the Flexperts.

My Periods Smelled Again: Why I Made My Own Pads & Liners

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Flex Foaming Cleanser & Biodegradable Wipes

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My Periods Smelled Again: Why I Made My Own Pads & Liners

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My Periods Smelled Again: Why I Made My Own Pads & Liners

Introducing Flex Reusable Disc

The New New

Introducing Flex Reusable Disc

The real reasons we made Flex

The New New

The real reasons we made Flex

We don’t hate our periods, we hate period products – but that’s changing

The New New

We don’t hate our periods, we hate period products – but that’s changing

Talking about periods with men helped us raise money & join the Y Combinator Fellowship

The New New

Talking about periods with men helped us raise money & join the Y Combinator Fellowship

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Curious about Flex Disc?

Answer 7 quick questions to find out which Flex Disc pack is recommended for your flow.

TAKE THE QUIZ

Must Reads

My Periods Smelled Again: Why I Made My Own Pads & Liners

/ The New New

My Periods Smelled Again: Why I Made My Own Pads & Liners

Camel toe or camel NO? Here’s the honest truth

/ Talk It Out

Camel toe or camel NO? Here’s the honest truth

Vulvar skin color changes? Here’s why it might happen

/ Talk It Out

Vulvar skin color changes? Here’s why it might happen

Introducing Flex Reusable Disc

/ The New New

Introducing Flex Reusable Disc

How Keela joined Flex

/ Haus of Uterati

How Keela joined Flex

4 tips for managing your period on your wedding night

/ Advice + Life Things

4 tips for managing your period on your wedding night

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Jul 25

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10 expert-backed, medically supported ways to go from just-okay to mind-blowing Os. It’s almost National O Day and we wanted to celebrate with sharing this no-bs guide to next-level pleasure.

Whether you’re flying solo or with a partner, these are the most effective, science-supported strategies. We’re talking pleasure point stimulation, pelvic floor strengthening, edging, position changes, pillows, & more.

Flex and Parsley Health have teamed up to deliver body-safe period solutions and whole body care beyond the basics. That means Parsley members enjoy exclusive discounts on Flex products, while Flex users get special deals on Parsley’s exceptional root-cause care.

#womenshealth #femalehealth #hormones #wellnesstips #healthtips #healtheducation #hormonehealth

Jul 24

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💋 GIVEAWAY ALERT!

We’re gifting 1 lucky winner:
$200 Flex gift card
$200 Lovers gift card

How to enter:

Like this post + our 3 most recent posts

Follow us @flex and @loversstores

Tag a friend in the comments, each comment = 1 entry

Bonus: Share to your Story for 4 extra entries!

Giveaway ends: Wednesday, July 30, 2025 at 11:59 PM PST. Winner will be chosen at random and notified via @Flex DM. Open to U.S. residents only. Must be 18+. This giveaway is not sponsored, endorsed, or administered by Meta, Instagram, or Facebook.

#periods #periodcare #menstruation #pms #menstrualdisc #womenshealth #reproductivehealth

Jul 22

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Your body, your rules

We can thank @cassie_and_ty for this genius!! #femalehealth #funnycouples #girlhumor #womenshealth #hormones #bodypositivity #safespace

Jul 21

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When u think everyone’s gaslighting u

Yes, mega absorbent pads that are not diapers do exist and we have them! Our pads have superior leak protection, plus they’re moisture-wicking, so you’ll feel fresher on your period too.

#pads #periods #periodtips #menstruation #femininehygiene #girlhumor #heavyflow

Jul 16

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Body-ody-ody 101.

Meet Gina, our anatomical supermodel. We demo our period disc with Gina a lot and figured we’d give ya a guide to what is what. We love hearing from you, let us know what you want to learn next!

For those who are new to our period disc, here’s a couple reasons why people are switching to Flex Disc:
1. It’s body-safe, no lead, arsenic, or PFAS
2. You get 12-hr leak protection (1 Flex Disc = the capacity of 5+ super tampons)

#menstruation #periods #menstrualcycle #perioddisc #menstrualdisc #femalehealth #healthtips

Jul 11

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time to rally! what period symptom are we giving them??

#periods #femalehealth #menstrualcycle #menstruation #pmsproblems #hormonehealth #girlhumor

Jul 9

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There’s a new pad in town!

We figured we’d show you, instead of just telling you how absorbent our pads are.

Finally, a pad that provides superior leak protection without being a straight up diaper. With quick absorption, you’ll feel dryer and fresher on your period.

You’re gonna want to write this down “get Flex Bamboo Pads at Target!!!” See ya there!

#periods #womenshealth #pads #newattarget #heavyperiods #hormonehealth #periodtips

Jul 8

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Ever used a tampon on a light flow??

It can kinda feel like shoving dry cardboard up there eek not to mention that cotton can fray!!

Cue period discs.

1 Flex Disc is the equivalent of 5+ super tampons, aka you can go up to 12 hours before having to change your Flex Disc. Period discs are gaining popularity because they’re great for every flow (light, average, and even heavy periods).

#heavyperiods #lightflow #tampons #menstrualdisc #periods #menstruation #periodtalk

Jul 7

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Do u know what your cervix looks like??

The images on slide 1 show donuts and healthy cervixes (ages 21-35, never given birth) at different points in the menstrual cycle and yes, they can look shockingly similar to a glazed donut. Don’t forget, your cervix shifts in height, texture, and appearance all month long.

Learning to check your own can help you:
1. Track your cycle
2. Understand your fertility
3. Find the best period product for your body (especially if you use a period disc or cup)
4. Take charge of your cervical health

#womenshealth #hormonehealth #menstruation #femalehealth #periods #menstrualcycle #healthtips

Jul 3

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This!!!
i have a feeling it’s not just @ady.troxell feeling like this on period week

#periodcramps #periods #pmsproblems #lifeofagirl #thattimeofthemonth #girlhumor #menstruation