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The inside scoop from real Flex users. No such thing as TMI, here: Master the Flex Disc and Flex Cup, learn our top-secret period hacks, and get real-world advice from the Flexperts.

4 tips for managing your period on your wedding night
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4 tips for managing your period on your wedding night
Advice + Life Things

4 tips for managing your period on your wedding night
Flex CEO Lauren Schulte Wang on gratitude
Advice + Life Things

Flex CEO Lauren Schulte Wang on gratitude
Flex self-care challenge #3: Butts – a guide to taking care of your backside
Advice + Life Things

Flex self-care challenge #3: Butts – a guide to taking care of your backside
What to do if your child is experiencing gender dysphoria
Advice + Life Things

What to do if your child is experiencing gender dysphoria
Why plant care is self-care
Advice + Life Things

Why plant care is self-care
How visualization cured my insomnia
Advice + Life Things

How visualization cured my insomnia
Flex faves: Journal prompts for self-reflection
Advice + Life Things

Flex faves: Journal prompts for self-reflection
Flex faves: 5 short gratitude exercises to add to your daily routine
Advice + Life Things

Flex faves: 5 short gratitude exercises to add to your daily routine
Flex self-care challenge #2: Tackling trauma
Advice + Life Things

Flex self-care challenge #2: Tackling trauma
Flex self-care challenge #1: Easy ways to incorporate self-care into your daily life
Advice + Life Things

Flex self-care challenge #1: Easy ways to incorporate self-care into your daily life
The TSA can flag your menstrual products
Advice + Life Things

The TSA can flag your menstrual products
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Must Reads

Vulvar skin color changes? Here’s why it might happen
Vulvar skin color changes? Here’s why it might happen

/ Talk It Out

Vulvar skin color changes? Here’s why it might happen
Introducing Flex Reusable Disc
Introducing Flex Reusable Disc

/ The New New

Introducing Flex Reusable Disc
How Keela joined Flex
How Keela joined Flex

/ Haus of Uterati

How Keela joined Flex
4 tips for managing your period on your wedding night
4 tips for managing your period on your wedding night

/ Advice + Life Things

4 tips for managing your period on your wedding night
How to unplug during the holidays & focus on what brings you joy
How to unplug during the holidays & focus on what brings you joy

/ Talk It Out

How to unplug during the holidays & focus on what brings you joy
Flex CEO Lauren Schulte Wang on gratitude
Flex CEO Lauren Schulte Wang on gratitude

/ Advice + Life Things

Flex CEO Lauren Schulte Wang on gratitude

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Flex | Sustainable Period Care