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Uterati

The inside scoop from real Flex users. No such thing as TMI, here: Master the Flex Disc and Flex Cup, learn our top-secret period hacks, and get real-world advice from the Flexperts.

How Keela joined Flex

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Flex Foaming Cleanser & Biodegradable Wipes

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How Keela joined Flex

Haus of Uterati

How Keela joined Flex

Flex fits your life: Wearing the Flex Disc on a 12-hour shift

Haus of Uterati

Flex fits your life: Wearing the Flex Disc on a 12-hour shift

First period story: A fish out of (lake) water

Haus of Uterati

First period story: A fish out of (lake) water

Periods & Judaism: Demystifying traditions

Haus of Uterati

Periods & Judaism: Demystifying traditions

On being a sex worker

Haus of Uterati

On being a sex worker

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Curious about Flex Disc?

Answer 7 quick questions to find out which Flex Disc pack is recommended for your flow.

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Camel toe or camel NO? Here’s the honest truth

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4 tips for managing your period on your wedding night

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Flex | Sustainable Period Care

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1,466

Dec 5

Can't decide between a menstrual disc and a cup? Flex has you covered with both options. ⁠
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The Flex Cup, equipped with a pull-tab for easy removal, is perfect if you're looking for simplicity. On the other hand, the Flex Disc sits higher and is ideal for mess-free period sex. ⁠
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Consider your comfort and lifestyle to find your perfect period companion! 💕 ⁠
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#OnMyPeriod #Periods #MenstrualChoices #FlexYourFreedom

Dec 2

It's super important to do regular self-checks to keep tabs on how our body is doing. Just like @talkswithdrsesay said, get to know your normal 🙌 What should you be looking out for:⁠
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🔎 Lumps or swelling⁠
🔎 Skin color changes⁠
🔎 White or red patches⁠
🔎 Thickened or raised areas⁠
🔎 New moles or changes in existing moles⁠
🔎 Visible sores or growths⁠
🔎 Any new changes for YOU!⁠
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#SexEd #SexualWellness #OnMyPeriod⁠
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Nov 30

Could pubes ruin your sex life? A person could understand why so many people see them as something to tame, but science provides a pretty sexy reason for why you should let your pubic hair grow wild and free. ⁠
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Click the link in bio on @flex’s account to find out!⁠
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#OnMyPeriod #SexualWellness #SexualKnowledge #SexEd

Nov 28

Elevate your cup game with Flex Cup. The only menstrual cup with a pull-tab for easy removal, just like a tampon. Get it now for 30% OFF! 🛒⁠
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*Offer expires 11:59 PM PST 12/1/2023. Exclusions apply. Not valid on previous purchases.

#OnMyPeriod #Period #PeriodProducts #MenstrualCup #Cups

Nov 26

DId you know your Vulva can change color when aroused? 🔥⁠
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As more estrogen and more blood flows to the vaginal area, your vulva may become swollen. The color of your vulvar skin and the opening of your vagina may darken, from red to red-brown. In some rare cases, a vulva can actually look a bit blue.⁠
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🔗 But there are plenty other reasons vulvas can change color. Click the link in bio to find out! 👆⁠
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Via @clueapp⁠
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#OnMyPeriod #SexualWellness #sexpositive #womenshealth #sexualhealth #sexeducation #sexedforall

Nov 23

‼️HELP! My disc is stuck! 🥴

Not to worry, we have the tips you need for an easy removal ☺️

☑️ First, when removing the disc, gently bear down as if you’re going No.2. By actively engaging your pelvic floor muscles, you’re helping the disc move from behind your pubic bone.

☑️ Second, if you need extra help, try doing a deep squat. By effectively shortening your vaginal canal, it will be easier to reach for the disc. 💯

What other techniques have you found useful? Share them with the community 👇

#OnMyPeriod #Periods #PeriodProducts #PeriodTechniques

Nov 22

Fueling your body right can make a real difference during your menstrual cycle. 🌱🥦🍇⁠
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Opting for nutrient-rich foods can help alleviate cramps, boost energy levels, and balance mood swings. ⁠
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🌱 Consider incorporating leafy greens like spinach and kale into your meals; these are high in iron and can combat fatigue often experienced during menstruation. ⁠
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🥜 Almonds, walnuts, flaxseeds, and pumpkin seeds are excellent sources of magnesium and can contribute to easing cramps.⁠
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🌾 Opt for whole grains like quinoa, brown rice, and oats to stabilize blood sugar levels and reduce mood swings.⁠
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What you eat matters, and choosing the right foods can turn your period week into a more comfortable and enjoyable experience ⁠
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#OnMyPeriod #PeriodNutrition #HealthyCycle⁠
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Nov 19

Get up to 20% OFF your purchase until November 25th! 🎉 💚⁠
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Not only does the Plant+ Disc help reduce your carbon footprint, but it also comes with a host of other benefits:⁠
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🌱 Up to 12 hours of leak protection⁠
🌱 Comfortable fit for all-day wear⁠
🌱 Made with plant-based materials⁠
🌱 Made without BPA, phthalates, and natural rubber latex for a worry-free period⁠
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#Sustainable #MenstrualDisc #EcoFriendlyPeriods #OnMyPeriod #Uterati⁠

Nov 17

We're here for those real-life moments! Flex Disc is designed to keep up with your active lifestyle. 💪⁠
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Via @meg.boggs

Nov 15

Good thing Flex is on sale! Enjoy 20% OFF* discs, cups, bundles, supplements, and more! 🙌⁠
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#OnMyPeriod #Sale #BlackFridaySale *Exclusions apply