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Uterati

The inside scoop from real Flex users. No such thing as TMI, here: Master the Flex Disc and Flex Cup, learn our top-secret period hacks, and get real-world advice from the Flexperts.

My Periods Smelled Again: Why I Made My Own Pads & Liners

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Flex Foaming Cleanser & Biodegradable Wipes

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Camel toe or camel NO? Here’s the honest truth

Talk It Out

Camel toe or camel NO? Here’s the honest truth

Vulvar skin color changes? Here’s why it might happen

Talk It Out

Vulvar skin color changes? Here’s why it might happen

How to unplug during the holidays & focus on what brings you joy

Talk It Out

How to unplug during the holidays & focus on what brings you joy

How to respond when someone calls you racist

Talk It Out

How to respond when someone calls you racist

Journey of accepting my period

Talk It Out

Journey of accepting my period

An ode to my pubic hair

Talk It Out

An ode to my pubic hair

Swimming with no strings attached

Talk It Out

Swimming with no strings attached

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Curious about Flex Disc?

Answer 7 quick questions to find out which Flex Disc pack is recommended for your flow.

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Must Reads

My Periods Smelled Again: Why I Made My Own Pads & Liners

/ The New New

My Periods Smelled Again: Why I Made My Own Pads & Liners

Camel toe or camel NO? Here’s the honest truth

/ Talk It Out

Camel toe or camel NO? Here’s the honest truth

Vulvar skin color changes? Here’s why it might happen

/ Talk It Out

Vulvar skin color changes? Here’s why it might happen

Introducing Flex Reusable Disc

/ The New New

Introducing Flex Reusable Disc

How Keela joined Flex

/ Haus of Uterati

How Keela joined Flex

4 tips for managing your period on your wedding night

/ Advice + Life Things

4 tips for managing your period on your wedding night

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Aug 16

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We’re all for strutting your tampon string, but worrying about leaks every couple hours is not the beach day vibe.

Flex Disc gives you the freedom of 12-hour leak protection, plus it sits higher than a tampon for more comfort! Our period disc has the capacity of 5+ super tampons, making it great for even heavy flows.

#heavyflow #tampons #beachday #girltips #periodtips #periods #menstrualdisc

Aug 15

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Me day 2, 3, 4, and 5.

Thank goodness I use a period disc. Flow’s heavy, so I don’t mess around with leak protection.

Flex Disc has 12-hr wear and it’s non-toxic, in other words, come day 2, I’m readyyyyyyy

#heavyflow #periods #perioddisc #menstrualdisc #girltips #menstrualhealth #pms

Aug 14

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Period flows can range from person to person. This guide gives a deeper dive into what a light or heavy menstrual cycle is.

What is ‘normal’ looks different for each of us, but we advise to check with your doc if:

1. Your flow changes suddenly and stays that way for a few cycles
2. Your periods are interfering with daily life (i.e. they are painful)

#womenshealthtips #heavyflow #lightflow #menstrualhealth #periods #heavyperiods #hormonehealth

Aug 13

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Our emotions are valid on and off our period.

@g2tpb @eros2tp thanks for pointing out the double standard!

#periods #pmsproblems #feminism #hormones #husbandgoals #menstruation #girlhumor

Aug 11

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Yes, our founder had her husband smell her used pad after she wore it for 8 hours. Couple goals?

Let’s dissect.

Our bamboo pads are ultra-thin, yet super absorbent (even on day 2 heavy days). Not only do our pads provide superior leak protection, but they help fight odor naturally too. You can wear Flex Bamboo Pads on your period with comfort and confidence!

@laurenschultewang x @almostadulting

#menstrualhealth #heavyperiods #periodtips #periods #pads #womenshealthtips #husbandgoals

Aug 8

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Happy International Female O Day!

In a world where we’re constantly battling stigma, misinformation and deprioritization, we refuse to back down. Body literacy is invaluable.

Let’s say it all together! Female pleasure is not optional.

Os also help alleviate period cramps :D

#womenshealthmatters #femalehealth #menstrualcycle #periods #healtheducation #reproductivehealth #bodypositive

Aug 7

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If u get easily grossed out, don’t worry it’s just better than bouillon, yellow water paint, and cranberry juice*

Now for the important stuff. We all know tampon strings are pretty annoying. Flex Discs are not only non-toxic, but they have longer leak protection than tampons, too! 12 hours of leak protection to be exact!!

We’re a female-founded company that was tired of the same old menstrual products that made period week miserable, so we did something about it!

Our period disc addresses top concerns like discomfort, leakage, irritation, pH disruptions, and odor, all without comprising your safety and comfort on your menstrual cycle. You won’t find any PFAS here.

Plus, because we know trying something new can feel scary, we have Flexperts ready to answer all your questions. Just text (800) 931-0882. We’re here for you!

#periodtips #periods #girltips #menstrualdisc #tampons #heavyflow #menstrualhealth

Aug 5

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Some remix songs in honor of their pet, we however do so for our periods! @brittnaaaaaaaayyy this is a bop, and all too real.

#periods #pms #hormones #menstruation #pmsproblems #girlhumor #womenlife

Aug 4

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How old is the oldest pair of underwear you own?? You know where to drop your answers, we’ll even go first. 2 years.

Turns out there’s no exact expiration date for underwear. Underwear should be clean, dry, and functional. If your underwear looks like the above, it might be time to replace them. Opt for cotton gussets and non-toxic detergents. Let us know if you have any other women’s health questions!

#healthtips #femalehealth #healtheducation #femininehygiene #menstruation #periods #holistichealth

Jul 25

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10 expert-backed, medically supported ways to go from just-okay to mind-blowing Os. It’s almost National O Day and we wanted to celebrate with sharing this no-bs guide to next-level pleasure.

Whether you’re flying solo or with a partner, these are the most effective, science-supported strategies. We’re talking pleasure point stimulation, pelvic floor strengthening, edging, position changes, pillows, & more.

Flex and Parsley Health have teamed up to deliver body-safe period solutions and whole body care beyond the basics. That means Parsley members enjoy exclusive discounts on Flex products, while Flex users get special deals on Parsley’s exceptional root-cause care.

#womenshealth #femalehealth #hormones #wellnesstips #healthtips #healtheducation #hormonehealth