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Trends + Culture

Your daily dose of period pop culture. What to read, watch, eat, drink, and play—even (especially) on your period.

Portrait of a menstruator: Gimo’s story

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Crystals and how they can help with menstruation

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Portrait of a menstruator: Gimo’s story

Watch + Listen + Read

Portrait of a menstruator: Gimo’s story

TikTok roundup: Non-menstruators react to period products

Watch + Listen + Read

TikTok roundup: Non-menstruators react to period products

The history of period euphemisms (and why we don’t use them)

Watch + Listen + Read

The history of period euphemisms (and why we don’t use them)

Only two out of five can identify their own labia in a lineup

Watch + Listen + Read

Only two out of five can identify their own labia in a lineup

Period products then & now: 1918 to 2020

Watch + Listen + Read

Period products then & now: 1918 to 2020

5 menstrual rituals around the world & what they can teach us

Watch + Listen + Read

5 menstrual rituals around the world & what they can teach us

Flex reads: Interview with Ask Me About My Uterus author Abby Norman

Watch + Listen + Read

Flex reads: Interview with Ask Me About My Uterus author Abby Norman

10 pop culture moments that taught us about our periods

Watch + Listen + Read

10 pop culture moments that taught us about our periods

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Curious about Flex Disc?

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Must Reads

Black History Month: Leaders in reproductive justice

/ Inspired By

Black History Month: Leaders in reproductive justice

Portrait of a menstruator: Gimo’s story

/ Watch + Listen + Read

Portrait of a menstruator: Gimo’s story

TikTok roundup: Non-menstruators react to period products

/ Watch + Listen + Read

TikTok roundup: Non-menstruators react to period products

The history of period euphemisms (and why we don’t use them)

/ Watch + Listen + Read

The history of period euphemisms (and why we don’t use them)

Only two out of five can identify their own labia in a lineup

/ Watch + Listen + Read

Only two out of five can identify their own labia in a lineup

11 seriously relatable Tweets & TikToks about periods

/ Flex Faves

11 seriously relatable Tweets & TikToks about periods

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Feb 1

✨ SELF-CARE GIVEAWAY ✨We’ve pulled together a feel-good dream team—Flex, Prima, Bloomi, and O Positiv—for the ultimate SELF-CARE giveaway. Enter to win over $580+ of discs, oils, toys, supplements, and more! Click #linkinbio to ENTER

🏆 1 PRIZE = WINNER TAKES ALL

INCLUDES
✨ @flex / Flex Disc 12ct (x2) + Flex Day & Night Disc Kit
✨ @prima / Chill Out Chews, Renewal Stone, Night Magic, Beyond Body Oil
✨ @thebloomi / The Vibe Bundle
✨ @opositiv / Best Skin Gummy Bundle

HOW TO ENTER
01️ / Click the #linkinbio and follow the steps to enter.
02 / Participation unlocks additional ways to gain more entries!

GOOD LUCK!
#giveaway #selfcare #selfcaretips

〰

*View full terms & conditions provided prior to entering at the #linkinbio. Click #linkinbio to enter. No purchase necessary. Contest open to US residents over 18. The giveaway closes on February 13, 2023 8:00 PM EST. The winner will be verified and contacted by @flex by February 14th, 2023 5:00 PM PST. This promotion is in no way sponsored, endorsed, administered by, or associated with Instagram.

Jan 31

No two vulvas are exactly alike. Could you pick out your own?! 🤔

We brought in a pencil drawing artist and found an incredible group of women who agreed to have their labia (the folds of skin around the vaginal opening) drawn.

The catch? They weren’t allowed to see the finished product right away. Instead, we hung their drawings alongside a collection of 12 completely unique sketches, all displayed on a gallery wall—and asked them to identify their own.

Only 2 out of the 5 in the group were able to correctly pick out their own labia.

It’s about time we start making these conversations everyday conversations. Flex is breaking the stigma and confronting the topic head-on—with better period products, educational content, and Flexpert support.

#Labia #BreakTheStigma #Uterati #vagina #periodtalk #periods

Jan 27

We love getting feedback from you after your first Flex experience 🥰

Don’t be shy— tag us in your posts to be featured ✨

#flexdisc #periodproducts #tamponalternative

Jan 26

🧑‍🍳🧑‍🍳🧑‍🍳
On a scale from 1 to 10– 1 being disc/cup boiling and 10 being culinary genius… where are you? 😅

#menstrualcup #flexdisc

Jan 23

Like a chameleon, your period blood's color can take on different forms. 🩸

From classic red to a purplish-red (looks like @pantone color of the year > Viva Magenta, don't you think?), blood shade means more than you think. Check it out. 🩸

Read more on The Fornix at #linkinbio!

#periodblood #pantone #color #blog #periodtips

Jan 19

Period stress reliever = Flex Disc. 😉

Flex Disc's body-safe benefits:
➕ COMFORT, COMFORT, COMFORT
➕ 12-hour wear
➕ Premium leak protection
➕ Easy to insert & remove
➕ Designed to reduce cramps
➕ Holds 5+ super tampons
➕ Reduced odor in over 80% of users*
➕ Won't disrupt your vaginal pH

P.S. *Over 97% of users surveyed did not feel Flex Disc while using it!

*Compared to their previous period product

#menstrualdisc #periodtalk #onmyperiod #flexdisc

Jan 12

Attn: #UTERATI
There's so much we can do to take care of our bodies during our cycles. What's your go-to? 👇🏾

Peep the official Flex blog, The Fornix, where we're normalizing period talk with expert advice, tips, stories, and research.

#uterati #periods #periodtalk
Inspired by #poosh

Jan 10

4 EASY STEPS to your most comfortable period using Flex Reusable Disc:
01. JUST PINCH* 🤏🏾
02. INSERT 🤌🏻
03. WEAR (up to 12 HOURS) ⏰
04. REMOVE & WASH 🫧

Drop us your Q's below!

P.S. Did you know Flex Reusable Disc has a capacity of 6+ super tampons?!

*Remember to wash your hands and your disc before use!

#menstrualdisc #periodtips #periodtalk

Jan 9

It’s CERVICAL HEALTH AWARENESS MONTH and there are many reasons to get familiar with your cervix, one of our favorites is that it can provide better insight into which products could work best for your body! 🤝 Swipe through for tips and facts, 👉 then hit up the #linkinbio for the full blog article on The Fornix ✨

#cervixhealth #menstrualcup #reproductivehealth #cervicalhealthawarenessmonth

Jan 5

Who else? 🌝

#periods #moon #periodtalk