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Trends + Culture

Trends + Culture

Your daily dose of period pop culture. What to read, watch, eat, drink, and play—even (especially) on your period.

Demystifying doula work: Interview with Jessie Laurore
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Crystals and how they can help with menstruation

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Period cravings: best foods to eat on your period + recipes
Eat + Drink + Play

Period cravings: best foods to eat on your period + recipes
We asked 3 yoga instructors for their favorite period flows
Eat + Drink + Play

We asked 3 yoga instructors for their favorite period flows
5 period workouts that can help with menstrual cramps
Eat + Drink + Play

5 period workouts that can help with menstrual cramps
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Curious about Flex Disc?

Answer 7 quick questions to find out which Flex Disc pack is recommended for your flow.
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Must Reads

Black History Month: Leaders in reproductive justice
Black History Month: Leaders in reproductive justice

/ Inspired By

Black History Month: Leaders in reproductive justice
Portrait of a menstruator: Gimo’s story
Portrait of a menstruator: Gimo’s story

/ Watch + Listen + Read

Portrait of a menstruator: Gimo’s story
TikTok roundup: Non-menstruators react to period products
TikTok roundup: Non-menstruators react to period products

/ Watch + Listen + Read

TikTok roundup: Non-menstruators react to period products
The history of period euphemisms (and why we don’t use them)
The history of period euphemisms (and why we don’t use them)

/ Watch + Listen + Read

The history of period euphemisms (and why we don’t use them)
Only two out of five can identify their own labia in a lineup play-icon
Only two out of five can identify their own labia in a lineup

/ Watch + Listen + Read

Only two out of five can identify their own labia in a lineup
11 seriously relatable Tweets & TikToks about periods
11 seriously relatable Tweets & TikToks about periods

/ Flex Faves

11 seriously relatable Tweets & TikToks about periods
Flex | Sustainable Period Care

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