IN THIS ARTICLE 01 / What is vulvodynia, really? 02 / Vulvodynia symptoms 03 / When to see a doctor about vulva pain 04 / Causes of vulvodynia 05 / Vulvodynia treatment 06 / Resources & key takeaways What the Sex and the City episode got wrong about this painful condition It’s the HBO series …
Is your vag depressed? All about vulvar pain AKA vulvodynia Read More »
IN THIS ARTICLE 01 / What is cervical penetration? 02 / Are cervical orgasms real? 03 / How to have C-spot orgasms 04 / Does size matter? 05 / No gain with pain Turns out, the cervix isn’t just a gateway to your uterus – it’s also an erogenous zone We recently discussed how the cervix …
Hit the C-spot: How to have a cervical orgasm during sex Read More »
We asked a trans man and a nonbinary person about their periods Menstruation doesn’t have a gender. It’s critical that we don’t exclude trans men and non-binary people from the conversation around periods. At Flex, we’re changing the game for all people with periods—and that means talking about them openly and encouraging healthy, non-gendered dialog. …
IN THIS ARTICLE 01 / Flex Disc leaks when I pee… What’s going on? 02 / How to hack your heavy flow days with Flex Disc: Mid-wear emptying 03 / Wait! Flex Disc is leaking at other times during wear Why is there blood in the toilet when I pee while wearing Flex Disc? Does …
IN THIS ARTICLE 01 / Can you get pregnant during your period? 02 / What’s so great about period sex? 03 / How to have (& enjoy) period sex 04 / How to remove period stains from your sheets The ins and outs of period sex (yes, even mess-free) Sex is one of life’s greatest …
Why organic doesn’t mean zero risk You’ve seen them on the supermarket shelves: Tampon brands proudly labeled organic—with a higher sticker price to match. The packaging says these tampons come with plant-based plastic applicators and are free from unnecessary chemicals. But what does that mean? Are these tampons biodegradable? Are they better for your health? …
Are organic cotton tampons better? The truth about organic tampons Read More »
IN THIS ARTICLE 01 / The medical definition of “spotting” 02 / Here’s how to tell the difference between spotting and your period 03 / Why it happens: Common causes 04 / Different types of spotting and what they could mean 05 / How to manage spotting: Products to use 06 / Spotting vs. your …
What is spotting? Spotting vs. your period, explained Read More »
The last thing you want to worry about on your wedding night is your period. But, as many period-havers know, your cycle seems to have a sixth sense for lining up with big events… vacations, exams, road trips. We’ve all been there. In some cases, you can use a cycle tracking app to guesstimate your …
4 tips for managing your period on your wedding night Read More »
Not everyone can afford period products—especially during Covid. Learn how you can help #EndPeriodPoverty this Menstrual Hygiene Day. IN THIS ARTICLE 01 / What is period poverty and why does it matter? 02 / How TikTok launched a movement 03 / What about sustainability—both economic and environmental? 04 / Do your part: Resources & where …
Menstrual Hygiene Day 2021: Leveraging TikTok to end period poverty Read More »
IN THIS ARTICLE 01 / The step-by-step guide to removing a menstrual disc 02 / Removing Flex Disc when you have a fresh manicure 03 / Removing Flex Disc after sex 04 / Removing Flex Disc when you’re on the go 05 / What to do if it feels like your menstrual disc is stuck …
Mastering menstrual disc removal: How to remove Flex Disc like a pro Read More »
IN THIS ARTICLE 01 / Your cycle can affect your mental health–and vice versa 02 / PMDD vs. PMS vs. perimenopausal depression 03 / Staying sane & kicking the period blues: A few tips 04 / Your cycle & your mental health: Key takeaways Exploring the relationship between depression, anxiety, and your cycle Am I …
Can depression affect your period? The menstrual cycle & mental health Read More »
“Period leakage is the accidental bleeding that happens when your panties, products, and planning don’t sync up.” IN THIS ARTICLE 01 / The three P’s of period leakage 02 / What causes a heavy menstrual flow? 03 / When it comes to leakage, you are not alone! 04 / Leaks happen…and they’re pricey 05 / …
“This past summer, 23-year-old Valentina Sampaio became the first transgender model to be featured in the glossy pages of Sports Illustrated’s swimsuit edition.” IN THIS ARTICLE 01 / Rachel Levine confirmed as US Assistant Health Secretary 02 / Trans model Valentina Sampaio featured in Sports Illustrated Swimsuit Edition 03 / Pantene launches a TV ad …
Transgender Day of Visibility 2021: Celebrating this year’s wins Read More »
IN THIS ARTICLE 01 / What is bacterial vaginosis (BV)? 02 / Bacterial vaginosis signs & symptoms 03 / Causes of BV 04 / Is BV considered an STI? 05 / How to get rid of BV: Bacterial vaginosis treatment 06 / Bacterial vaginosis: Key takeaways Everything you need to know about BV causes, symptoms, …
Is BV a sign of cheating? All about bacterial vaginosis Read More »
IN THIS ARTICLE 01 / Covid & your period: Firsthand stories & experiences from the Flex Fam 02 / Covid & pregnancy: Reproductive health experts weigh in 03 / Covid & your period: What the science says 04 / Experiencing symptoms? Reach out to your OB-GYN 05 / Important information & additional resources 06 / …
IN THIS ARTICLE 01 / Why do you have blood clots on your period? 02 / What’s normal & what’s not? 03 / Causes of abnormal period clots 04 / How to manage period clots Everything you need to know about period clots Why do you have period blood with clots? Is your period clotty …
IN THIS ARTICLE 01 / How long should a period last? 02 / How long is the average menstrual cycle? 03 / How long is your period when you first start menstruating? 04 / What affects the length of your period? 05 / Can you shorten your period? 06 / Don’t stress about the length …
“Should you experience pain that’s not directly related to your menstrual cycle, or if it’s so painful that it’s severely disrupting your work or home life, consult your doctor.” IN THIS ARTICLE 01 / How common is it to have painful periods? 02 / Why does period cramping occur? 03 / Should I be concerned …
