IN THIS ARTICLE 01 / Cramping, bloating and pain 02 / Stress, anxiety and mood changes 03 / Sleep troubles 04 / Urinary Tract Infections (UTIs) 05 / Key Takeaways Cramping, swelling, and bloating… OH MY! POV: You woke up feeling refreshed and ready to tackle your daily to-dos. You head to Target to wreak …
IN THIS ARTICLE 01 / Best period products for spotting 02 / Best period products for a light or medium flow 03 / Best period products for heavy flow 04 / Best period products for painful periods (dysmenorrhea) 05 / What else to consider when choosing a period product The highlights The full read Finding …
The best period products for every flow: 2023 explainer Read More »
IN THIS ARTICLE 01 / Because tampons are so last century 02 / What’s a menstrual disc, again? 03 / 25 reasons to give menstrual discs a shot Because tampons are so last century If you’ve been using pads and tampons as your period product staples since your pre-teen years, we’ve got news: It might …
IN THIS ARTICLE 01 / Flex Disc leaks when I pee… What’s going on? 02 / How to hack your heavy flow days with Flex Disc: Mid-wear emptying 03 / Wait! Flex Disc is leaking at other times during wear Why is there blood in the toilet when I pee while wearing Flex Disc? Does …
IN THIS ARTICLE 01 / The step-by-step guide to removing a menstrual disc 02 / Removing Flex Disc when you have a fresh manicure 03 / Removing Flex Disc after sex 04 / Removing Flex Disc when you’re on the go 05 / What to do if it feels like your menstrual disc is stuck …
Mastering menstrual disc removal: How to remove Flex Disc like a pro Read More »
“Period leakage is the accidental bleeding that happens when your panties, products, and planning don’t sync up.” IN THIS ARTICLE 01 / The three P’s of period leakage 02 / What causes a heavy menstrual flow? 03 / When it comes to leakage, you are not alone! 04 / Leaks happen…and they’re pricey 05 / …
IN THIS ARTICLE 01 / Cleaning your menstrual cup during your period 02 / How to clean your menstrual cup with Flex Foaming Cleanser 03 / Cleaning your menstrual cup on the go 04 / How to clean your cup with whatever you have on hand 05 / How to sterilize your menstrual cup each …
IN THIS ARTICLE 01 / How to use Flex wipes 02 / Ingredients 03 / 10 alternative uses for Flex wipes 04 / Get Flex biodegradable wipes Wipes are one of those things that you don’t fully appreciate (or even think you need) until you start buying them regularly. Then, all of a sudden, you …
IN THIS ARTICLE 01 / What is an HSA? 02 / What is an FSA? 03 / What do they cover? 04 / 10 unexpected things you can buy with your FSA + HSA FSA vs. HSA: Everything you need to know Acronyms! The world is full of them. From IRL to the CDC and …
FSA & HSA explained (plus 10 unexpected things you can buy with them) Read More »
“Prioritize your cup choice to fit your body before choosing a size according to your flow.” IN THIS ARTICLE 01 / Where to start when researching menstrual cups 02 / Cup size matters 03 / Get friendly with your cervix 04 / Period cup materials 05 / Choosing a menstrual cup with an IUD 06 …
IN THIS ARTICLE 01 / New menstrual product, who dis? 02 / The heavy flow of tampon woes 03 / How will that thing fit inside me? 04 / The most comfortable period of your life 05 / Disc leakage and blood angst 06 / Practice makes perfect Why trying a menstrual disc is worth …
“To remove your cup, start by relaxing your pelvic muscles. Try taking a few deep breaths, or even saying the word ‘moo’ to help release tension.” IN THIS ARTICLE 01 / How to insert a menstrual cup 02 / Can or should I trim the menstrual cup’s stem? 03 / Removing a period cup 04 …
IN THIS ARTICLE 01 / The highlights 02 / The full read 03 / Menstrual cup vs. disc placement 04 / How each product works 05 / Menstrual cup vs. disc insertion 06 / Disposable vs. reusable 07 / Can you have sex with a menstrual disc? 08 / Cups & discs: Different materials The …
Menstrual discs vs. cups: What’s the difference? Read More »
IN THIS ARTICLE 01 / How do I clean Flex Cup in public restrooms? 02 / What if my menstrual cup smells… bad? 03 / The stopper has popped out! Is my cup broken? 04 / Help! I’m experiencing menstrual cup leakage 05 / I have a high or low cervix: Will Flex Cup work …
IN THIS ARTICLE 01 / Step 1: Sanitize your cup 02 / Step 2: Choose your cup folding technique 03 / Step 3: Body positioning 04 / Step 4: Inserting your Flex Cup 05 / Step 5: Wear Flex Cup for up to 12 hours! 06 / Step 6: Time to remove your Flex Cup …
“If you can feel your menstrual disc inside of you, that’s a sign it’s not in all the way.” Need help using Flex Disc™? Anyone can learn how to use Flex Disc. But just like using a tampon, or a menstrual cup, doing a proper squat, or roasting a turkey for the first time, learning …
“Get real deep into your favorite benefits like the unlimited period sex, the fact that you can (still) sleep naked during your period, and your ability to twerk on all 52 Friday nights without worry.” Friends don’t let friends use outdated period products Looking for some tips on how to talk about Flex Disc™? Here’s …
“Everyone’s body – and flow – is different. It takes some trial and error to determine which period product is best for you.” IN THIS ARTICLE 01 / 4 reasons your menstrual cup is leaking 02 / Your menstrual cup isn’t inserted properly 03 / Your cup isn’t “popping” open 04 / You have a low cervix …
Why your menstrual cup is leaking & how to prevent leaks Read More »
