“Just like scheduling your time and energy engaging with tough stuff, you can lighten your emotional load by unfollowing people and accounts that don’t benefit you.” A set of Flex-approved challenges to help you build self-care into your routine Being a human being is exhausting, and being a human being in our current climate can …
“Self-care can be as easy as breathing. And that’s not even a metaphor, it’s the whole thing.” A set of Flex-approved challenges to help you build self-care into your routine The world is a crazy place right now. It’s an election year, we’re stuck inside because of a global pandemic, 40 million people are unemployed, …
Flex self-care challenge #1: Easy ways to incorporate self-care into your daily life Read More »
I am no stranger to an impulse Amazon purchase. The insane amount of things that they carry and the quickness with which it arrives at my house are hard to resist. But I’m on a mission to start supporting more small businesses – and I’m specifically focused on female-owned minority businesses that I can support …
5 female- & minority-owned businesses you can support right now Read More »
